| Moving Time: |
1:10:35 |
| Distance: |
18.77 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
252 wZ3
3.36 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,191 kcal |
