Moving Time: 0:31:14
Distance: 5.64 km
Speed: 10.83 km/h
Ele Gain / Loss: 366.30 m / 2.98 m
Power: 181 wZ3 2.38 w/kg
Max Power: 337 w
Norm. Power: 192 wZ3
Intensity: 0.81
TSS: 34
Cadence: 57 rpm
Max Cad: 104 rpm
Pedalling: 99.0% of the ride
Avg Torque: 33.2 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution