| Moving Time: |
1:49:03 |
| Distance: |
21.39 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
173 wZ1
2.62 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
175 wZ1
|
| Intensity: |
0.53 |
| TSS: |
51 |
| Heart Rate: |
117 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
49 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,263 kcal |
