Moving Time: 1:02:42
Distance: 26.04 km
Speed: 24.92 km/h
Ele Gain / Loss: 659.53 m / 0.00 m
Power: 235 wZ3 3.11 w/kg
Max Power: 328 w
Norm. Power: 244 wZ4
Intensity: 0.90
TSS: 85
Heart Rate: 133 bpm
Max HR: 142 bpm
Efficiency: 1.83 w/bpm
Decoupling: 8.2%moderate
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 98.9% of the ride
Avg Torque: 32.1 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution