| Moving Time: |
1:00:49 |
| Distance: |
18.46 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
204 wZ3
2.61 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
830 kcal |
