Moving Time: 0:54:22
Distance: 13.44 km
Speed: 14.83 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 207 wZ4 3 w/kg
Max Power: 272 w
Norm. Power: 209 wZ4
Intensity: 0.99
TSS: 89
Heart Rate: 149 bpm
Max HR: 157 bpm
Efficiency: 1.40 w/bpm
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution