Moving Time: 0:39:39
Distance: 13.22 km
Speed: 20.01 km/h
Ele Gain / Loss: 264.90 m / 112.52 m
Power: 154 wZ3 2.05 w/kg
Max Power: 306 w
Norm. Power: 160 wZ3
Intensity: 0.85
TSS: 48
Cadence: 59 rpm
Max Cad: 88 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.7 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution