| Moving Time: |
0:40:30 |
| Distance: |
8.21 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
477.23 m / 5.78 m |
| Power: |
186 wZ4
2.38 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
47 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
504 kcal |
