| Moving Time: |
1:01:12 |
| Distance: |
26.65 km |
| Speed: |
26.12 km/h |
| Ele Gain / Loss: |
234.11 m / 150.55 m |
| Power: |
138 wZ3
2.03 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
565 kcal |
