| Moving Time: |
0:51:12 |
| Distance: |
18.54 km |
| Speed: |
21.72 km/h |
| Ele Gain / Loss: |
487.05 m / 106.37 m |
| Power: |
168 wZ4
3 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.98 |
| TSS: |
82 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
108 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
576 kcal |
