Moving Time: 0:28:08
Distance: 11.40 km
Speed: 24.32 km/h
Ele Gain / Loss: 35.41 m / 94.64 m
Power: 152 wZ2 1.9 w/kg
Max Power: 260 w
Norm. Power: 159 wZ2
Intensity: 0.64
TSS: 19
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 1.34 w/bpm
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.9 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution