| Moving Time: |
0:44:40 |
| Distance: |
22.54 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
221.12 m / 511.69 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.92 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
508 kcal |
