| Moving Time: |
0:37:04 |
| Distance: |
18.07 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
529.22 m / 244.74 m |
| Power: |
321 wZ4
4.4 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
325 wZ4
|
| Intensity: |
0.94 |
| TSS: |
55 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
796 kcal |
