Moving Time: 0:24:46
Distance: 11.40 km
Speed: 27.62 km/h
Ele Gain / Loss: 35.37 m / 94.60 m
Power: 183 wZ2 2.77 w/kg
Max Power: 297 w
Norm. Power: 185 wZ2
Intensity: 0.56
TSS: 13
Heart Rate: 121 bpm
Max HR: 131 bpm
Efficiency: 1.53 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.5 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution