| Moving Time: |
1:16:33 |
| Distance: |
39.72 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
299.46 m / 257.75 m |
| Power: |
200 wZ4
2.63 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.94 |
| TSS: |
114 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,025 kcal |
