Moving Time: 0:39:49
Distance: 19.31 km
Speed: 29.10 km/h
Ele Gain / Loss: 90.43 m / 99.79 m
Power: 151 wZ2 2.16 w/kg
Max Power: 279 w
Norm. Power: 156 wZ3
Intensity: 0.77
TSS: 40
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 402 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution