| Moving Time: |
1:29:05 |
| Distance: |
28.71 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.14 m |
| Power: |
226 wZ2
3.01 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.70 |
| TSS: |
73 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,348 kcal |
