| Moving Time: |
0:46:05 |
| Distance: |
14.89 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
465.78 m / 181.66 m |
| Power: |
155 wZ3
2.77 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
108 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
478 kcal |
