Moving Time: 0:56:28
Distance: 13.71 km
Speed: 14.56 km/h
Ele Gain / Loss: 652.64 m / 17.10 m
Power: 246 wZ3 2.59 w/kg
Max Power: 365 w
Norm. Power: 247 wZ3
Intensity: 0.85
TSS: 67
Heart Rate: 158 bpm
Max HR: 166 bpm
Efficiency: 1.56 w/bpm
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution