Moving Time: 0:39:13
Distance: 24.01 km
Speed: 36.73 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 265 wZ4 3.84 w/kg
Max Power: 364 w
Norm. Power: 268 wZ4
Intensity: 0.92
TSS: 56
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.79 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.1 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution