| Moving Time: |
0:34:34 |
| Distance: |
7.87 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
408.09 m / 88.53 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.73 |
| TSS: |
30 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
463 kcal |
