| Moving Time: |
3:03:47 |
| Distance: |
28.59 km |
| Speed: |
9.33 km/h |
| Ele Gain / Loss: |
1547.14 m / 151.26 m |
| Power: |
135 wZ2
1.7 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.57 |
| TSS: |
101 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,661 kcal |
