Moving Time: 1:43:01
Distance: 47.49 km
Speed: 27.66 km/h
Ele Gain / Loss: 129.12 m / 123.59 m
Power: 134 wZ2 1.51 w/kg
Max Power: 1689 w
Norm. Power: 139 wZ3
Intensity: 0.75
TSS: 97
Heart Rate: 122 bpm
Max HR: 131 bpm
Efficiency: 1.14 w/bpm
Decoupling: 7.5%moderate
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution