Moving Time: 1:01:04
Distance: 26.10 km
Speed: 25.65 km/h
Ele Gain / Loss: 306.78 m / 379.09 m
Power: 151 wZ1 2.16 w/kg
Max Power: 322 w
Norm. Power: 163 wZ2
Intensity: 0.56
TSS: 31
Heart Rate: 142 bpm
Max HR: 168 bpm
Efficiency: 1.15 w/bpm
Decoupling: 6.0%moderate
Cadence: 71 rpm
Max Cad: 117 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.0 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution