| Moving Time: |
0:38:39 |
| Distance: |
8.21 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
477.21 m / 5.76 m |
| Power: |
179 wZ3
2.64 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
51 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
463 kcal |
