Moving Time: 1:24:21
Distance: 24.79 km
Speed: 17.63 km/h
Ele Gain / Loss: 1205.14 m / 603.66 m
Power: 257 wZ3 2.92 w/kg
Max Power: 538 w
Norm. Power: 271 wZ3
Intensity: 0.81
TSS: 92
Heart Rate: 142 bpm
Max HR: 168 bpm
Efficiency: 1.91 w/bpm
Decoupling: 8.8%moderate
Cadence: 74 rpm
Max Cad: 138 rpm
Pedalling: 96.2% of the ride
Avg Torque: 37.1 Nm
Calories: 1,451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution