| Moving Time: |
1:24:21 |
| Distance: |
24.79 km |
| Speed: |
17.63 km/h |
| Ele Gain / Loss: |
1205.14 m / 603.66 m |
| Power: |
257 wZ3
2.92 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,451 kcal |