| Moving Time: |
1:21:03 |
| Distance: |
24.25 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.99 m |
| Power: |
251 wZ3
3.36 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,362 kcal |
