| Moving Time: |
1:01:00 |
| Distance: |
24.35 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
196 wZ4
2.93 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
170 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
800 kcal |
