| Moving Time: |
1:02:41 |
| Distance: |
18.56 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
236.61 m / 219.74 m |
| Power: |
117 wZ2
1.08 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
491 kcal |
