| Moving Time: |
0:39:51 |
| Distance: |
19.31 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
90.44 m / 99.80 m |
| Power: |
154 wZ3
2 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.88 |
| TSS: |
51 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
411 kcal |
