Moving Time: 0:56:18
Distance: 24.35 km
Speed: 25.95 km/h
Ele Gain / Loss: 539.09 m / 52.56 m
Power: 262 wZ3 3.08 w/kg
Max Power: 368 w
Norm. Power: 264 wZ3
Intensity: 0.80
TSS: 60
Heart Rate: 140 bpm
Max HR: 154 bpm
Efficiency: 1.89 w/bpm
Cadence: 70 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution