Moving Time: 0:29:24
Distance: 11.69 km
Speed: 23.86 km/h
Ele Gain / Loss: 250.30 m / 92.74 m
Power: 199 wZ3 2.65 w/kg
Max Power: 389 w
Norm. Power: 204 wZ3
Intensity: 0.89
TSS: 39
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution