| Moving Time: |
1:29:20 |
| Distance: |
20.23 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
291 wZ3
3.31 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.88 |
| TSS: |
115 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,741 kcal |
