| Moving Time: |
1:37:04 |
| Distance: |
14.84 km |
| Speed: |
9.17 km/h |
| Ele Gain / Loss: |
1041.90 m / 0.00 m |
| Power: |
172 wZ2
2.15 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.68 |
| TSS: |
75 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,118 kcal |
