| Moving Time: |
0:31:51 |
| Distance: |
7.87 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
408.10 m / 88.54 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
48 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
345 kcal |