| Moving Time: |
1:27:26 |
| Distance: |
18.95 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
187 wZ4
2.79 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
127 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,095 kcal |
