| Moving Time: |
1:27:21 |
| Distance: |
22.32 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
754.69 m / 109.94 m |
| Power: |
195 wZ3
2.57 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,140 kcal |
