| Moving Time: |
1:18:56 |
| Distance: |
19.99 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.11 m |
| Power: |
153 wZ2
2.94 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.70 |
| TSS: |
65 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
808 kcal |
