| Moving Time: |
1:13:02 |
| Distance: |
22.32 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
754.69 m / 109.94 m |
| Power: |
246 wZ3
3.15 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,203 kcal |
