Moving Time: 0:42:54
Distance: 17.42 km
Speed: 24.36 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 165 wZ2 2.09 w/kg
Max Power: 251 w
Norm. Power: 174 wZ2
Intensity: 0.64
TSS: 30
Heart Rate: 108 bpm
Max HR: 129 bpm
Efficiency: 1.61 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.9 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution