Moving Time: 0:38:01
Distance: 18.80 km
Speed: 29.68 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 205 wZ2 3.36 w/kg
Max Power: 406 w
Norm. Power: 220 wZ3
Intensity: 0.76
TSS: 36
Cadence: 80 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution