| Moving Time: |
0:35:10 |
| Distance: |
6.94 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
445.85 m / 142.79 m |
| Power: |
158 wZ4
2.82 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.92 |
| TSS: |
50 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
372 kcal |