| Moving Time: |
1:05:42 |
| Distance: |
22.32 km |
| Speed: |
20.38 km/h |
| Ele Gain / Loss: |
754.68 m / 109.93 m |
| Power: |
214 wZ3
3.24 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
941 kcal |
