| Moving Time: |
0:45:45 |
| Distance: |
17.43 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
594.15 m / 1.25 m |
| Power: |
275 wZ3
3.53 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
842 kcal |
