Moving Time: 1:32:29
Distance: 58.01 km
Speed: 37.63 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 200 wZ4 2.63 w/kg
Max Power: 360 w
Norm. Power: 204 wZ4
Intensity: 0.94
TSS: 136
Heart Rate: 161 bpm
Max HR: 178 bpm
Efficiency: 1.27 w/bpm
Decoupling: 6.5%moderate
Cadence: 92 rpm
Max Cad: 197 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 1,238 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution