| Moving Time: |
1:18:25 |
| Distance: |
22.32 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
754.70 m / 109.95 m |
| Power: |
200 wZ3
2.82 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,050 kcal |