Moving Time: 0:51:08
Distance: 28.20 km
Speed: 33.09 km/h
Ele Gain / Loss: 98.58 m / 97.56 m
Power: 210 wZ2 2.73 w/kg
Max Power: 368 w
Norm. Power: 216 wZ2
Intensity: 0.66
TSS: 37
Heart Rate: 118 bpm
Max HR: 135 bpm
Efficiency: 1.83 w/bpm
Cadence: 82 rpm
Max Cad: 182 rpm
Pedalling: 97.8% of the ride
Avg Torque: 25.4 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution