Moving Time: 0:59:13
Distance: 21.05 km
Speed: 21.33 km/h
Ele Gain / Loss: 556.15 m / 0.00 m
Power: 220 wZ2 2.59 w/kg
Max Power: 334 w
Norm. Power: 226 wZ2
Intensity: 0.69
TSS: 47
Heart Rate: 143 bpm
Max HR: 166 bpm
Efficiency: 1.58 w/bpm
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution