Moving Time: 0:48:26
Distance: 16.98 km
Speed: 21.03 km/h
Ele Gain / Loss: 453.87 m / 255.75 m
Power: 199 wZ2 2.26 w/kg
Max Power: 353 w
Norm. Power: 217 wZ2
Intensity: 0.73
TSS: 43
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 95.0% of the ride
Avg Torque: 29.4 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution