| Moving Time: |
0:48:21 |
| Distance: |
7.62 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
621.45 m / 28.06 m |
| Power: |
190 wZ2
2.6 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.79 |
| TSS: |
50 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
615 kcal |